• Research report

What’s behind our choices? Understanding food purchases and behaviours in the out of home environment in Scotland

Content: Research report

Published by:

  • Food Standards Scotland

How can we make eating out healthier in Scotland?

This report highlights the urgent need to reshape the out of home environment in Scotland. Action is needed to address these challenges head on and support progress towards the Scottish Dietary Goals (14).

Any effective approach to improving diet and health outcomes should consider the economic and environmental factors that shape our surroundings and influence behaviours. By making healthier options more available, affordable and appealing we can continue to enjoy eating out, without it compromising our health.

More than half of adults across Scotland believe food outlets should help people eat healthier (10).

So what can be done about it?

Food Standards Scotland supports a range of measures that together can improve the out of home environment, and make eating healthier food out of home easier for everyone.

Specifically, we recommend:

  • Making nutrition information available on request. This will support out of home outlets to review and improve their menus as well as help consumers make informed choices.
  • Reducing portion sizes, particularly for less healthy options.
  • Reformulating recipes to reduce calories and high levels of saturated fat, sugar or salt, where possible, and increase amounts of fibre, fruit and vegetables.
  • Rebalancing promotions and marketing towards healthier options, ensuring these are available and competitively priced.
  • Ensuring that children are offered healthier options which are appealing and promoted.

By implementing these actions, the responsibility for healthier eating won’t rest solely with individuals. Instead, Scotland’s out of home food environment can support the provision of healthier options, while still allowing people to enjoy eating out of home.

References:

  1. Food Standards Scotland. Out of home food intake and behaviours among adults living in Scotland, 2025. [Internet] 2026 May [cited May 2026]

  2. Scottish Government. The Scottish Health Survey 2024- volume 1: main report [Internet] 2025 Oct [cited 2025 Nov]

  3. Food Standards Scotland. Monitoring out of home food and drink purchased in Scotland and Great Britain (2024 and 2025) [Internet] 2026 Mar [cited 2026 Mar]

  4. Food Standards Scotland. Monitoring out of home food and drink purchased in Scotland and Great Britain (2022 and 2023) [Internet] 2025 Mar [cited 2025 Nov]

  5. Official Census and Labour Market Statistics Portal (NOMIS) [Internet] [cited 2025 Nov]

  6. Official Census and Labour Market Statistics Portal (NOMIS) – data on the number of takeaway outlets (SIC code 56.103) for data zones in Scotland were obtained through a bespoke data request (note this does not include data zones where no takeaways were present)

  7. Association of Convenience Stores and the Scottish Grocers’ Federation. The Scottish Local Shop Report 2025 [Internet] 2025 Oct [cited 2025 Nov]

  8. Nesta. How eating out contributes to our diets [Internet] 2024 Jun [cited 2025 Nov]

  9. Public Health England. A Quick Guide to the Government’s Healthy Eating Recommendations [Internet] Sept 2018 [cited 2025 Nov]

  10. Food Standards Scotland. Consumer attitudes towards the diet and food environment in Scotland research report [Internet] 2023 Jun [cited 2025 Nov]

  11. Nesta. Testing the calories of the UK’s favourite takeaway foods [Internet] Sep 2024 [cited Nov 2025]

  12. Scottish Government. The Eatwell Guide [Internet] 2016 Mar [cited 2025 Nov]

  13. Food Standards Scotland. How healthy is eating out in Scotland? Nutritional analysis of popular food items from independent out of home businesses [Internet] 2025 Jul [cited 2025 Nov]

  14. Scottish Government. Scottish Dietary Goals: March 2016 [Internet] 2016 Mar [cited 2025 Nov]

  15. Food Standards Scotland. Exploration of the current out of home landscape within small and independent outlets in Scotland [Internet] 2023 Sep [cited 2025 Nov]

  16. Food Standards Agency Northern Ireland. What’s on the children’s menu? [Internet] 2024 Jan [cited 2025 Nov]

  17. Food Standards Scotland. A repeat analysis of the calorie content of sweet discretionary products in the out of home sector in Scotland [Internet] 2024 Dec [cited 2025 Nov]

  18. Public Health England. Sugar reduction: Achieving the 20% - A technical report outlining progress to date, guidelines for industry. 2015 baseline levels in key foods and next steps [Internet] 2017 Mar [cited 2025 Nov]

  19. Food Standards Scotland. Out of home digital market food promotions research in Scotland [Internet] 2025 Jun [cited 2025 Nov]

  20. Scottish Government. Research to understand price and placement marketing strategies used within premises and online by out of home businesses in Scotland [Internet] 2023 Jan [cited 2025 Nov]

  21. Food Standards Scotland. An analysis of the calorie content of ‘food on the go’ products in the out of home sector in Scotland 2023 [Internet] 2024 May [cited 2025 Nov]

Did you find this helpful? We would love to hear from you.
Thank you for your feedback!