For advice on children under the age of 2 years, visit Parent Club.
Children and young people
Childhood is an important time to start a lifelong healthy diet with plenty of fruit and vegetables, starchy foods and lean protein
In this section
A healthy diet is important to ensure your child gets the right amount of calories and nutrients to grow and stay healthy. We have tips for feeding pre-school, primary school and secondary school age children.
Pre-school children
After the age of 2 years, children should move to eating the same healthy foods as the rest of the family.
Primary school age children
Encouraging your children to eat a healthy balanced diet can help them build healthier habits for the future and it's important for their growth and development.
Secondary school aged children
Tips for guiding your teen towards a balanced diet to keep them healthy and feeling energised.
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News
FSS warns consumers over potentially unsafe whisky and gin
Food Standards Scotland (FSS) is urgently warning consumers not to purchase or consume any whisky or gin products manufactured by Kimbland Distillery Ltd, as these products may pose a risk to health.
Alert
Aldi recalls Perfect Christmas Mozzarella Sticks in Blankets because of undeclared egg
Alert
Vault City Brewing recalls Mince Pie Pastry Sour Beer because of undeclared milk
Vault City Brewing is recalling Mince Pie Pastry Sour Beer because it contains Milk which is not mentioned on the label. This means the product is a possible health risk for anyone with an allergy or intolerance to milk or milk constituents.
Alert