For advice on children under the age of 2 years, visit Parent Club.
Children and young people
Childhood is an important time to start a lifelong healthy diet with plenty of fruit and vegetables, starchy foods and lean protein.
In this section
A healthy diet is important to ensure your child gets the right amount of calories and nutrients to grow and stay healthy. We have tips for feeding pre-school, primary school and secondary school age children.
Pre-school children
After the age of 2 years, children should move to eating the same healthy foods as the rest of the family.
Primary school age children
Encouraging your children to eat a healthy balanced diet can help them build healthier habits for the future and it's important for their growth and development.
Secondary school aged children
Tips for guiding your teen towards a balanced diet to keep them healthy and feeling energised.
Latest news and alerts
Get all the latest news and alerts from Food Standards Scotland | Subscribe
Update 1: PepsiCo recalls Doritos Chilli Heatwave because of undeclared milk
PepsiCo recalls Doritos Chilli Heatwave because of undeclared milk
New guidance for cell-cultivated and novel food businesses
The Food Standards Agency (FSA), in partnership with Food Standards Scotland (FSS), has published four new pieces of guidance to help businesses developing and producing cell-cultivated products - sometimes known as ‘lab-grown meat’ - and other novel foods navigate the regulatory requirements needed to bring safe, innovative products to market.