- Choose wholemeal pasta for more fibre. We digest wholegrain food more slowly, so it can help us feel full for longer.
- If you are buying a ready made pasta sauce, opt for options with more greens on the front of pack to make the healthiest choice.
Prawn and tomato pasta and a helping of mixed vegetables
Preparation and nutritional information
Calories
506 kcals
Time
15 mins
Serves
1
Ingredients
100 g wholemeal pasta
125 g of retail tomato based pasta
80 g prawns
2 servings of vegetables on the side