- Choose wholemeal pitta breads to boost the fibre content of this meal. We digest wholegrain food more slowly, so it can help us feel full for longer.
- Go for a reduced fat hummus where possible, and bulk this meal up with plenty of salad. You don’t have to choose the types here – any salad or other vegetables you like are good too!
Pitta bread with houmous and a side salad
Preparation and nutritional information
Calories
511kcal
Time
5 mins
Serves
1
- Vegetarian
- Vegan
Ingredients
- 2 tablespoons of houmous
- 1 pitta bread
For the salad:
- Lettuce leaves
- 3-4 small tomatoes
- A couple of inches of cucumber
- A couple of rings of red pepper