- Things like crisps, chocolate, biscuits, cakes and sweets are not needed in the diet and contribute unnecessary fat, sugar and salt to your diet. If you do include them, have them less often and in small amounts.
Glass of fresh orange juice with a packet of crisps and chocolate digestives
Preparation and nutritional information
Calories
494 kcal
Time
5 mins
Serves
1
- Vegetarian
Ingredients
A small glass of pure fruit juice (150 ml)
A small bag of baked crisps
3 chocolate digestives