- Choose wholemeal bread for more fibre. Check the labels to choose the healthiest options which are low in sugar, fat and salt.
- Baked beans count towards your 5 a day; choose reduced salt and sugar options where possible.
Baked beans with 2 slices of wholemeal toast and lower fat spread, followed by a banana
Preparation and nutritional information
Calories
540 kcal
Time
10 mins
Serves
1
- Vegetarian
Ingredients
A small tin of reduced sugar and salt baked beans (200g)
Two thick slices of wholemeal bread (toasted) with thinly spread low fat spread
A banana