- This bacon roll is high in salt, so you shouldn’t have this type of breakfast every day.
- Remember to grill the bacon and trim away any visible fat.
Bacon roll with tomato ketchup followed by a banana

Preparation and nutritional information
Calories
541 kcal
Time
5 mins
Serves
1
Ingredients
One wholemeal roll with thinly spread lower fat spread
Two rashers of grilled back bacon
Two teaspoons of tomato ketchup
A banana