Spicy chicken and butter-bean stew with brown rice and grated cheese
- Serves 2
- 40 mins
- 810 cals
- You could try reduced fat cheese - its unlikely you will notice a difference in taste but it could make a big difference to the amount of fat in this meal!
- You don’t have to use the vegetables in this recipe – you can swap these for any that you like, or you have left over in the cupboard or fridge. You could try bertolli beans, or mushrooms.
- If you are cooking for one, you can freeze the extra portion to eat next week.