Cross-contamination

Germs can spread around the kitchen easily, find out how to stop the spread by avoiding cross-contamination

Fruit and vegetables stored in five different sealed containers

Preventing cross-contamination in the kitchen

Cross-contamination is the spread of germs (bacteria) around the kitchen, from food to surfaces, and from surfaces to food. It can be a major cause of food poisoning. It’s important to be aware of cross-contamination when preparing and storing food and keeping good kitchen worktop hygiene.  

Here are some tips to avoid cross-contamination in the kitchen and avoid food poisoning: 

  • don't wash meat before cooking it, it won’t get rid of the harmful bugs and you could splash these bugs onto other areas of the kitchen or onto yourself
  • wash hands in warm, soapy water after touching raw food (such as meats and fish) and before handling ready-to-eat foods (such as salad vegetables)
  • keep raw meat/poultry and ready-to-eat foods separate during storage and preparation
  • don't use the same chopping board or utensils for raw meat/poultry and ready-to-eat food (such as salads) without washing the board and utensils thoroughly between uses

Should I wash raw chicken?

No. You shouldn't wash raw chicken or any other raw meat before cooking. Washing will not get rid of any harmful bugs, only proper cooking will. Washing meat before cooking it, can splash harmful bugs onto hands, work surfaces, ready-to-eat foods and cooking equipment. These bugs could then cause food poisoning.

map chopping raw chicken on a chopping board at home

Keeping raw and ready-to-eat food separate

Raw chicken, salad and eggs in separate containers. A woman is preparing to cook using a frying pan.

Raw food is food that will be cooked before eating. Raw meat and fish contain harmful bacteria that can spread very easily to anything they touch, including other foods, worktops, chopping boards and knives. It's important to keep raw meat and fish away from ready-to-eat food. 

Ready-to-eat foods, such as salad, fruit and bread can be eaten without any cooking. When these ingredients are not cooked, there is no chance to kill bacteria before it’s eaten.

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