NHS Scotland is a great source of information if you are pregnant, trying to get pregnant or breastfeeding. They have lots of tips to give your child a great start in life by offering a healthy balanced diet which will support their developing bodies.
Breastfeeding
Weaning
Eatwell Guide Booklet
The Eatwell Guide shows the proportions in which different types of foods are needed to have a well-balanced and healthy diet.
Children
Growing children and young people need a healthy diet to support their developing bodies.
