The Eatwell Guide: Information for Teachers

The Eatwell Guide shows the proportions of the types of foods that you need to have a healthy, balanced diet. You don’t have to get the balance right at every meal, but aim to meet the proportions of the Eatwell Guide over a longer period of time like a day or a week.

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The Eatwell Guide

The Eatwell Guide helps us eat a healthy, balanced diet.