For Practitioners

Find out how the resource was developed, including the nutritional analysis behind the meals.

Who is Eatwell Everyday for?

Eatwell everyday is designed for anyone that wants to find out more about what a healthy balanced diet looks like over the course of a week. Both menus are designed to meet healthy eating recommendations for an average adult female, however advice is included about adapting the menus for those whose needs differ from an average adult female, for example those who need to eat more or less.

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