Discuss and learn about seasonality and the benefit of eating food 'in season'.
Four Seasons
Explore the seasonality of foods and plan, prepare and cook a healthy meal using food currently in season
This activity requires food cards. Contact us to find out more about how to get food cards for your school.
- HWB 3-15a
- HWB 3-30a
- HWB 3-34a
- show an understanding of seasonality and its impact on consumers
- suggest balanced meals taking account of seasonality
Resources
- Food Cards*
- Four Seasons - pupil worksheet
- large sheets of paper for making a poster
- coloured markers
*If your school does not have a set of Food Cards, please request them from us at resources@fss.scot.
Setting up
- prepare pupil worksheets
- gather resources for pupils to make seasonality charts
Cross-curricular links
Technologies – ICT to enhance learning
Assessment opportunities
DO – In making the seasonality chart, do pupils place foods in correct seasons?
DO – Do posters show an understanding of the benefits of eating in season?
MAKE – Does the meal make use of food in season?
Consider CfE Bencharks, for example:
- explain factors that could influence choice of food, for example media, poverty, peer pressure, seasonality
Activities
- explain to pupils the idea of 'seasonality', a term to describe when certain foods are harvested and at their best flavour
- pupils research or use the backs of the given food cards to fill in the seasons pupil sheet, listing foods that are in season in Spring, Summer, Autumn or Winter
- discuss with pupils why food can be better if it's eaten 'in season' locally – for example, better flavour, freshness, reduced pollution coming from transporting foods from around the world, supporting local economy
- produce seasonality chart incorporated into a poster encouraging the eating of seasonal foods for display in local supermarket – if class has access to computers, pupils could use appropriate software to produce seasonality chart for the poster
- pupils are then challenged to plan, prepare and cook a healthy meal using food currently in season
Differentiation
Support
Pupils can be given recipes for meals which contain foods that are in season.
Challenge
Internet/library research to add foods to the Seasons sheet that are not included in the food cards.